Mike Forder 1:05 BikeErg
280m
Meters
1:05.6
Time
3:54.2
Pace
7
Calories
69
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| RPM | 55 |
| Revolution Count | 59 |
| Power/kg | 0.27 |
| Drag Factor | 39 |
February 24, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.6 | 280m | 3:54.2 | 27 | 393 | 55 | 69 |
| 1:05.6 | 281m | 3:53.4 | 28 | 394 | 55 | 69 |
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Workout Graph
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