Mike Forder 1:42 row
244m
Meters
1:42.6
Time
3:30.2
Pace
12
Calories
68
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Stroke Count | 25 |
| Drag Factor | 126 |
March 06, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 244m | 3:30.2 | 38 | 429 | 15 | 68 |
| 1:42.6 | 245m | 3:29.3 | 38 | 431 | 15 | 68 |
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Workout Graph
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