Mike Forder 4:12 BikeErg
710m
Meters
4:12.2
Time
5:55.2
Pace
22
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| RPM | 35 |
| Revolution Count | 14 |
| Power/kg | 0.08 |
| Drag Factor | 37 |
February 27, 2022 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:12.2 | 710m | 5:55.2 | 8 | 326 | 35 |
| 4:12.2 | 710m | 5:55.2 | 8 | 326 | 35 |
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Workout Graph
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