Mike Forder 5:20 BikeErg
1,872
Meters
5:20.2
Time
2:51.0
Pace
47
Calories
78
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 59 |
| Revolution Count | 317 |
| Power/kg | 0.74 |
| Drag Factor | 67 |
March 10, 2022 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:20.2 | 1,872 | 2:51.0 | 70 | 528 | 47 | 59 | 78 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 60 | 80 |
| 5:20.2 | 115 | 2:55.6 | 65 | 356 | 2 | 56 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.