Mike Forder 10:14 BikeErg
3,555
Meters
10:14.1
Time
2:52.7
Pace
89
Calories
84
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 61 |
| Revolution Count | 634 |
| Power/kg | 0.72 |
| Drag Factor | 66 |
March 15, 2022 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:14.1 | 3,555 | 2:52.7 | 68 | 521 | 89 | 61 | 84 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 480 | 40 | 61 | 92 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 63 | 81 |
| 10:14.1 | 72 | 3:15.8 | 47 | 255 | 1 | 55 | 80 |
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Workout Graph
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