Mike Forder 1:54 BikeErg
356m
Meters
1:54.4
Time
5:21.3
Pace
10
Calories
92
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 31 |
| Revolution Count | 59 |
| Power/kg | 0.11 |
| Drag Factor | 69 |
March 16, 2022 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54.4 | 356m | 5:21.3 | 11 | 336 | 31 | 92 |
| 1:54.4 | 356m | 5:21.3 | 11 | 336 | 31 | 92 |
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Workout Graph
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