Mike Forder 1:57 BikeErg
411m
Meters
1:57.2
Time
4:45.1
Pace
11
Calories
94
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 42 |
| Revolution Count | 81 |
| Power/kg | 0.15 |
| Drag Factor | 43 |
March 17, 2022 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:57.2 | 411m | 4:45.1 | 15 | 351 | 42 | 94 |
| 1:57.2 | 412m | 4:44.4 | 15 | 352 | 42 | 94 |
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Workout Graph
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