Mike Forder 8:49 BikeErg
3,327m
Meters
8:49.4
Time
2:39.1
Pace
88
Calories
85
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 66 |
| Revolution Count | 583 |
| Power/kg | 0.87 |
| Drag Factor | 62 |
March 18, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:49.4 | 3,327m | 2:39.1 | 87 | 598 | 66 | 85 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 64 | 77 |
| 8:49.4 | 1,515m | 2:31.4 | 101 | 646 | 69 | 94 |
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Workout Graph
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