Mike Forder 12,000m BikeErg

12,000m

Meters

22:22.8

Time

1:51.9

Pace

432

Calories

Average Watts250
Calories Per Hour1159
Power/kg2.51

March 19, 2022

Workout
BikeErg

Verified
No

Entered
Web

2x2k 2r
4x1k 1r
8x 500 30s R