Mike Forder 6,000m BikeErg
6,000m
Meters
24:31.2
Time
4:05.2
Pace
156
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Power/kg | 0.24 |
March 19, 2022
Workout
BikeErg
Verified
No
Entered
Web
2x 1k 2r
4x500 1r
8x 250 30s r