Mike Forder 1:11 row
202m
Meters
1:11.0
Time
2:55.7
Pace
10
Calories
81
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 122 |
March 19, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 202m | 2:55.7 | 64 | 521 | 19 | 81 |
| 1:11.0 | 203m | 2:54.8 | 65 | 525 | 19 | 81 |
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Workout Graph
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