Mike Forder 10:05 BikeErg
3,837m
Meters
10:05.9
Time
2:37.9
Pace
101
Calories
82
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 64 |
| Revolution Count | 648 |
| Power/kg | 0.87 |
| Drag Factor | 84 |
March 22, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.9 | 3,837m | 2:37.9 | 89 | 605 | 64 | 82 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 63 | 76 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 66 | 78 |
| 10:05.9 | 21m | 4:40.9 | 16 | 354 | 36 | 92 |
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