Mike Forder 4:06 BikeErg
1,442m
Meters
4:06.7
Time
2:51.0
Pace
37
Calories
90
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 57 |
| Revolution Count | 233 |
| Power/kg | 0.7 |
| Drag Factor | 85 |
March 23, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,442m | 2:51.0 | 70 | 540 | 57 | 90 |
| 4:06.7 | 1,442m | 2:51.0 | 70 | 540 | 57 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.