Mike Forder 1:36 BikeErg
308m
Meters
1:36.2
Time
5:12.3
Pace
9
Calories
101
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| RPM | 31 |
| Revolution Count | 48 |
| Power/kg | 0.11 |
| Drag Factor | 84 |
March 26, 2022 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36.2 | 308m | 5:12.3 | 11 | 339 | 31 | 101 |
| 1:36.2 | 309m | 5:11.3 | 12 | 339 | 31 | 101 |
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Workout Graph
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