Mike Forder 2:41 row

500m

Meters

2:41.9

Time

2:41.9

Pace

26

Calories

95

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate23
Stroke Count29
Drag Factor142

March 26, 2022 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.9 500m 2:41.9 82 583 23 95
2:41.9 500m 2:41.9 82 583 23 95

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Workout Graph

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