Mike Forder 1:28 BikeErg
481m
Meters
1:28.9
Time
3:04.8
Pace
12
Calories
72
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 55 |
| Revolution Count | 80 |
| Power/kg | 0.55 |
| Drag Factor | 84 |
March 24, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28.9 | 481m | 3:04.8 | 55 | 490 | 55 | 72 |
| 1:28.9 | 482m | 3:04.4 | 56 | 491 | 55 | 72 |
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Workout Graph
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