Mike Forder 3:20 BikeErg
718m
Meters
3:20.8
Time
4:39.6
Pace
19
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| RPM | 39 |
| Revolution Count | 129 |
| Power/kg | 0.16 |
| Drag Factor | 56 |
March 30, 2022 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20.8 | 718m | 4:39.6 | 16 | 355 | 39 |
| 3:20.8 | 719m | 4:39.2 | 16 | 355 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.