Mike Forder 5:09 BikeErg
1,620m
Meters
5:09.7
Time
3:11.1
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 58 |
| Revolution Count | 303 |
| Power/kg | 0.5 |
| Drag Factor | 56 |
March 29, 2022 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:09.7 | 1,620m | 3:11.1 | 50 | 472 | 58 |
| 5:00.0 | 1,584m | 3:09.3 | 52 | 477 | 59 |
| 5:09.7 | 38m | 4:15.2 | 21 | 372 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.