Mike Forder 1:13 BikeErg
277m
Meters
1:13.4
Time
4:24.9
Pace
7
Calories
97
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| RPM | 36 |
| Revolution Count | 43 |
| Power/kg | 0.19 |
| Drag Factor | 81 |
March 31, 2022 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.4 | 277m | 4:24.9 | 19 | 364 | 36 | 97 |
| 1:13.4 | 278m | 4:24.0 | 19 | 365 | 36 | 97 |
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Workout Graph
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