Mike Forder 3:22 BikeErg
645m
Meters
3:22.7
Time
5:14.2
Pace
19
Calories
113
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| RPM | 41 |
| Revolution Count | 139 |
| Power/kg | 0.11 |
| Drag Factor | 33 |
April 06, 2022 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:22.7 | 645m | 5:14.2 | 11 | 338 | 41 | 113 |
| 3:22.7 | 646m | 5:13.7 | 11 | 338 | 41 | 113 |
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Workout Graph
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