Mike Forder 8:50 BikeErg
3,523m
Meters
8:50.5
Time
2:30.5
Pace
96
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 63 |
| Revolution Count | 557 |
| Power/kg | 1.04 |
| Drag Factor | 85 |
April 06, 2022 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:50.5 | 3,523m | 2:30.5 | 103 | 652 | 63 | 103 |
| 5:00.0 | 1,985m | 2:31.1 | 101 | 648 | 63 | 105 |
| 8:50.5 | 1,538m | 2:29.8 | 104 | 657 | 63 | 102 |
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Workout Graph
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