Mike Forder 8:31 BikeErg
2,767m
Meters
8:31.5
Time
3:04.8
Pace
69
Calories
70
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 49 |
| Revolution Count | 420 |
| Power/kg | 0.55 |
| Drag Factor | 96 |
April 05, 2022 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,767m | 3:04.8 | 55 | 490 | 49 | 70 |
| 5:00.0 | 1,567m | 3:11.4 | 50 | 471 | 47 | 73 |
| 8:31.5 | 1,200m | 2:56.2 | 64 | 520 | 53 | 67 |
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Workout Graph
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