Mike Forder 1:01 row
97m
Meters
1:01.9
Time
5:19.0
Pace
5
Calories
113
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 9 |
| Stroke Count | 8 |
| Drag Factor | 133 |
April 09, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.9 | 97m | 5:19.0 | 11 | 337 | 9 | 113 |
| 1:01.9 | 98m | 5:15.8 | 11 | 338 | 9 | 113 |
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Workout Graph
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