Mike Forder 11:19 BikeErg
4,060
Meters
11:19.9
Time
2:47.4
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 60 |
| Revolution Count | 686 |
| Power/kg | 0.79 |
| Drag Factor | 69 |
April 08, 2022 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:19.9 | 4,060 | 2:47.4 | 75 | 550 | 104 | 60 |
| 5:00.0 | 1,656 | 3:01.1 | 59 | 492 | 41 | 56 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 64 |
| 11:19.9 | 522 | 2:33.0 | 98 | 630 | 14 | 67 |
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Workout Graph
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