Mike Forder 5:04 BikeErg
2,540m
Meters
5:04.0
Time
1:59.6
Pace
84
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 80 |
| Revolution Count | 409 |
| Power/kg | 2.05 |
| Drag Factor | 80 |
April 21, 2022 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.0 | 2,540m | 1:59.6 | 204 | 1002 | 80 | 144 |
| 5:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 81 | 144 |
| 5:04.0 | 24m | 2:46.6 | 76 | 560 | 60 | 145 |
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Workout Graph
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