Mike Forder 6:16 BikeErg
3,046m
Meters
6:16.6
Time
2:03.6
Pace
97
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 78 |
| Revolution Count | 491 |
| Power/kg | 1.86 |
| Drag Factor | 80 |
April 21, 2022 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:16.6 | 3,046m | 2:03.6 | 185 | 937 | 78 | 125 |
| 5:00.0 | 2,422m | 2:03.8 | 184 | 933 | 78 | 122 |
| 6:16.6 | 625m | 2:02.5 | 190 | 954 | 79 | 129 |
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Workout Graph
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