Mike Forder 4:42 BikeErg
1,037m
Meters
4:42.8
Time
4:32.7
Pace
28
Calories
88
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| RPM | 37 |
| Revolution Count | 175 |
| Power/kg | 0.17 |
| Drag Factor | 68 |
April 20, 2022 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,037m | 4:32.7 | 17 | 359 | 37 | 88 |
| 4:42.8 | 1,038m | 4:32.4 | 17 | 359 | 37 | 88 |
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Workout Graph
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