Mike Forder 7:39 BikeErg
2,405m
Meters
7:39.5
Time
3:11.0
Pace
59
Calories
74
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 57 |
| Revolution Count | 435 |
| Power/kg | 0.5 |
| Drag Factor | 75 |
April 20, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:39.5 | 2,405m | 3:11.0 | 50 | 472 | 57 | 74 |
| 5:00.0 | 1,613m | 3:05.9 | 54 | 487 | 63 | 77 |
| 7:39.5 | 793m | 3:21.1 | 43 | 448 | 47 | 71 |
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Workout Graph
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