Mike Forder 9:44 BikeErg
3,182m
Meters
9:44.1
Time
3:03.5
Pace
80
Calories
81
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
RPM | 26 |
Revolution Count | 506 |
Power/kg | 0.57 |
Drag Factor | 81 |
April 12, 2022 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:44.1 | 3,182m | 3:03.5 | 57 | 494 | 26 | 81 |
5:00.0 | 1,627m | 3:04.3 | 56 | 492 | 51 | 73 |
9:44.1 | 38,400m | 0:07.3 | 864267 | 2974761 | 90 |
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Workout Graph
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