Mike Forder 8:33 BikeErg
3,625m
Meters
8:33.6
Time
2:21.6
Pace
102
Calories
95
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 64 |
| Revolution Count | 548 |
| Power/kg | 1.24 |
| Drag Factor | 99 |
April 22, 2022 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:33.6 | 3,625m | 2:21.6 | 123 | 723 | 64 | 95 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 67 | 102 |
| 8:33.6 | 1,458m | 2:26.5 | 111 | 683 | 62 | 88 |
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Workout Graph
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