Mike Forder 5:04 row
955m
Meters
5:04.2
Time
2:39.2
Pace
50
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 129 |
April 27, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 955m | 2:39.2 | 87 | 598 | 20 | 116 |
| 5:04.2 | 956m | 2:39.1 | 87 | 599 | 20 | 116 |
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