Mike Forder 1000m BikeErg
1,000m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
159
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| RPM | 92 |
| Revolution Count | 146 |
| Power/kg | 4.14 |
| Drag Factor | 106 |
May 02, 2022 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34.7 | 1,000m | 1:34.7 | 412 | 1718 | 92 | 159 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 95 | 142 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 99 | 158 |
| 0:18.3 | 600m | 1:31.5 | 457 | 1872 | 98 | 167 |
| 0:19.5 | 800m | 1:37.5 | 378 | 1599 | 89 | 165 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 85 | 164 |
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Workout Graph
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