Mike Forder 5:36 BikeErg
2,623
Meters
5:36.1
Time
2:08.1
Pace
81
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 68 |
| Revolution Count | 383 |
| Power/kg | 1.75 |
| Drag Factor | 107 |
May 02, 2022 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:36.1 | 2,623 | 2:08.1 | 166 | 867 | 81 | 68 | 137 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 70 | 140 |
| 5:36.1 | 224 | 2:41.1 | 84 | 498 | 5 | 53 | 135 |
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Workout Graph
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