Mike Forder 3:06 row
574m
Meters
3:06.6
Time
2:42.5
Pace
30
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 125 |
May 05, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 574m | 2:42.5 | 82 | 580 | 26 |
| 3:06.6 | 575m | 2:42.2 | 82 | 581 | 26 |
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