Mike Forder 7:50 BikeErg
1,622
Meters
7:50.3
Time
4:49.9
Pace
44
Calories
96
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 45 |
| Revolution Count | 352 |
| Power/kg | 0.15 |
| Drag Factor | 33 |
May 05, 2022 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:50.3 | 1,622 | 4:49.9 | 14 | 336 | 44 | 45 | 96 |
| 5:00.0 | 1,059 | 4:43.2 | 15 | 348 | 29 | 46 | 98 |
| 7:50.3 | 564 | 5:01.9 | 13 | 317 | 15 | 44 | 95 |
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Workout Graph
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