Mike Forder 5:06 BikeErg
1,203m
Meters
5:06.6
Time
4:14.8
Pace
31
Calories
84
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 37 |
| Revolution Count | 192 |
| Power/kg | 0.21 |
| Drag Factor | 82 |
May 15, 2022 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,203m | 4:14.8 | 21 | 372 | 37 | 84 |
| 5:00.0 | 1,181m | 4:14.0 | 21 | 373 | 38 | 84 |
| 5:06.6 | 22m | 5:00.0 | 13 | 344 | 37 | 85 |
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Workout Graph
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