Mike Forder 0:12 BikeErg
58m
Meters
0:12.0
Time
3:26.8
Pace
1
Calories
69
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 47 |
| Revolution Count | 8 |
| Power/kg | 0.4 |
| Drag Factor | 71 |
May 15, 2022 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:12.0 | 58m | 3:26.8 | 40 | 436 | 47 | 69 |
| 0:12.0 | 58m | 3:26.8 | 40 | 436 | 47 | 69 |
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Workout Graph
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