Mike Forder 5:02 BikeErg
1,172m
Meters
5:02.8
Time
4:18.3
Pace
30
Calories
94
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 38 |
| Revolution Count | 189 |
| Power/kg | 0.2 |
| Drag Factor | 80 |
May 18, 2022 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,172m | 4:18.3 | 20 | 369 | 38 | 94 |
| 5:00.0 | 1,170m | 4:16.4 | 21 | 371 | 38 | 91 |
| 5:02.8 | 2m | 23:20.0 | 0 | 300 | 80 | 98 |
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Workout Graph
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