Mike Forder 2:33 BikeErg
1,023m
Meters
2:33.9
Time
2:30.4
Pace
28
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 58 |
| Revolution Count | 149 |
| Power/kg | 1.04 |
| Drag Factor | 102 |
May 18, 2022 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:33.9 | 1,023m | 2:30.4 | 103 | 653 | 58 | 95 |
| 2:33.9 | 1,024m | 2:30.2 | 103 | 654 | 58 | 95 |
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Workout Graph
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