Mike Forder 1:13 row
174m
Meters
1:13.6
Time
3:31.4
Pace
8
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 126 |
May 17, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 174m | 3:31.4 | 37 | 427 | 15 | 96 |
| 1:13.6 | 174m | 3:31.4 | 37 | 427 | 15 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.