Mike Forder 1:09 BikeErg
268m
Meters
1:09.4
Time
4:18.9
Pace
7
Calories
77
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 48 |
| Revolution Count | 55 |
| Power/kg | 0.2 |
| Drag Factor | 78 |
May 18, 2022 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.4 | 268m | 4:18.9 | 20 | 369 | 48 | 77 |
| 1:09.4 | 269m | 4:17.9 | 20 | 370 | 48 | 77 |
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Workout Graph
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