Mike Forder 5:02 BikeErg
1,308m
Meters
5:02.5
Time
3:51.2
Pace
33
Calories
95
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 43 |
| Revolution Count | 215 |
| Power/kg | 0.28 |
| Drag Factor | 71 |
May 19, 2022 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,308m | 3:51.2 | 28 | 397 | 43 | 95 |
| 5:00.0 | 1,299m | 3:50.9 | 28 | 397 | 43 | 89 |
| 5:02.5 | 10m | 4:10.0 | 22 | 377 | 48 | 101 |
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Workout Graph
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