Mike Forder 523m BikeErg
523m
Meters
1:46.9
Time
3:24.3
Pace
13
Calories
85
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
RPM | 46 |
Revolution Count | 81 |
Power/kg | 0.41 |
Drag Factor | 88 |
May 19, 2022 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:46.9 | 523m | 3:24.3 | 41 | 441 | 46 | 85 |
1:47.0 | 523m | 3:24.5 | 41 | 440 | 46 | 85 |
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Workout Graph
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