Mike Forder 523m BikeErg
523
Meters
1:46.9
Time
3:24.3
Pace
13
Calories
85
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 46 |
| Revolution Count | 81 |
| Power/kg | 0.43 |
| Drag Factor | 88 |
May 19, 2022 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:46.9 | 523 | 3:24.3 | 41 | 437 | 13 | 46 | 85 |
| 1:47.0 | 523 | 3:24.5 | 41 | 437 | 13 | 46 | 85 |
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Workout Graph
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