Mike Forder 523m BikeErg

523m

Meters

1:46.9

Time

3:24.3

Pace

13

Calories

85

Heart Rate

Average Watts41
Calories Per Hour441
RPM46
Revolution Count81
Power/kg0.41
Drag Factor88

May 19, 2022 08:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:46.9 523m 3:24.3 41 441 46 85
1:47.0 523m 3:24.5 41 440 46 85

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Workout Graph

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