Mike Forder 5:07 BikeErg
1,262m
Meters
5:07.7
Time
4:03.8
Pace
32
Calories
93
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 37 |
| Revolution Count | 192 |
| Power/kg | 0.24 |
| Drag Factor | 64 |
May 21, 2022 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,262m | 4:03.8 | 24 | 383 | 37 | 93 |
| 5:00.0 | 1,237m | 4:02.5 | 25 | 384 | 38 | 95 |
| 5:07.7 | 25m | 5:08.0 | 12 | 341 | 31 | 92 |
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Workout Graph
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