Mike Forder 5:04 BikeErg
2,146m
Meters
5:04.2
Time
2:21.7
Pace
60
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 59 |
| Revolution Count | 304 |
| Power/kg | 1.24 |
| Drag Factor | 120 |
May 21, 2022 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.2 | 2,146m | 2:21.7 | 123 | 722 | 59 | 100 |
| 5:00.0 | 2,119m | 2:21.5 | 123 | 724 | 60 | 101 |
| 5:04.2 | 28m | 2:30.0 | 104 | 656 | 57 | 99 |
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Workout Graph
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