Mike Forder 4:32 BikeErg
852m
Meters
4:32.2
Time
5:19.4
Pace
24
Calories
101
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 33 |
| Revolution Count | 147 |
| Power/kg | 0.11 |
| Drag Factor | 64 |
May 25, 2022 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:32.2 | 852m | 5:19.4 | 11 | 336 | 33 | 101 |
| 4:32.2 | 853m | 5:19.1 | 11 | 337 | 33 | 101 |
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Workout Graph
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