Mike Forder 8:54 BikeErg
3,611m
Meters
8:54.3
Time
2:27.9
Pace
98
Calories
92
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 58 |
| Revolution Count | 521 |
| Power/kg | 1.09 |
| Drag Factor | 111 |
May 25, 2022 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:54.3 | 3,611m | 2:27.9 | 108 | 671 | 58 | 92 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 58 | 78 |
| 8:54.3 | 1,608m | 2:25.7 | 113 | 689 | 59 | 107 |
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Workout Graph
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