Mike Forder 4:06 BikeErg
1,004m
Meters
4:06.0
Time
4:05.0
Pace
26
Calories
85
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 42 |
| Revolution Count | 172 |
| Power/kg | 0.24 |
| Drag Factor | 65 |
May 24, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,004m | 4:05.0 | 24 | 381 | 42 | 85 |
| 4:06.0 | 1,005m | 4:04.7 | 24 | 382 | 42 | 85 |
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Workout Graph
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