Mike Forder 5:23 BikeErg
882m
Meters
5:23.4
Time
6:06.6
Pace
28
Calories
85
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| RPM | 35 |
| Revolution Count | 191 |
| Power/kg | 0.07 |
| Drag Factor | 33 |
May 26, 2022 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:23.4 | 882m | 6:06.6 | 7 | 324 | 35 | 85 |
| 5:00.0 | 827m | 6:02.7 | 7 | 325 | 35 | 85 |
| 5:23.4 | 56m | 6:57.8 | 5 | 316 | 38 | 85 |
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Workout Graph
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