Mike Forder 10:03 BikeErg
3,584m
Meters
10:03.9
Time
2:48.4
Pace
91
Calories
85
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 74 |
| Revolution Count | 751 |
| Power/kg | 0.73 |
| Drag Factor | 37 |
May 26, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.9 | 3,584m | 2:48.4 | 73 | 551 | 74 | 85 |
| 5:00.0 | 1,720m | 2:54.4 | 66 | 527 | 72 | 85 |
| 10:00.0 | 1,845m | 2:42.6 | 81 | 580 | 77 | 85 |
| 10:03.9 | 20m | 3:15.0 | 47 | 462 | 77 | 85 |
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